THIS IS YOGA. THIS IS AIOGA.

BALANCE IN INSTABILITY.

POISE IN CHAOS.

COMFORT IN DISCOMFORT.

PERFECTION IN IMPERFECTION.

The Aioga Project

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“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.” / BRENE BROWN