THIS IS YOGA. THIS IS AIOGA.

BALANCE IN INSTABILITY.

POISE IN CHAOS.

COMFORT IN DISCOMFORT.

PERFECTION IN IMPERFECTION.

Betsy 3

Betsy Shilling

AGE: 32 BORN/RAISED: Portland, Oregon CURRENT HOMETOWN: Seattle, Washington OCCUPATION: Yogini and Fascia Specialist

The Spirituality of Discomfort

Body Image

On/Off the Mat