THIS IS YOGA. THIS IS AIOGA.

BALANCE IN INSTABILITY.

POISE IN CHAOS.

COMFORT IN DISCOMFORT.

PERFECTION IN IMPERFECTION.

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Elle Potter

AGE: 33 BORN: Kansas City, KS RAISED: Colorado CURRENT HOMETOWN: St. Louis, MO OCCUPATION: Founder and President of Yoga Buzz

Yoga as Training Ground for First Responders

Yamas for Sustained Activism

Creating a Template for Mindful Community Outreach

Evolution of Yoga Buzz

Tools for Self-Regulation

Navigating Discomfort = Elle Homework

Let the Heart Lead

I Walked Out of My First Yoga Class

Fluctuations of Home vs. Studio Practice

Asana is Just One of Many Paths

Experiencing the Divine