{"@context":"https://schema.org","@type":"NewsArticle","generatedAt":"2026-08-11T09:21:12.743Z","headline":"\"不健康\"的LLM使用比想象中更普遍","description":"YouTuber Hank Green因被批评使用AI而暂停内容制作，称自己的AI使用\"不健康\"，但强调仅用于查找研究资料而非撰写脚本。专家指出，AI聊天机器人天生为持续对话而设计，类似社交媒体，可能在引发精神危机前就导致强迫性依赖、认知卸载和批判性思维下降。OpenAI称其周活跃用户已超9亿，即便仅部分使用不健康，受影响人数也可能达数百万。","url":"https://www.aioga.com/news/cmseyw0ej1bhwro2e3vrkvuix/","mainEntityOfPage":"https://www.aioga.com/news/cmseyw0ej1bhwro2e3vrkvuix/","datePublished":"2026-08-04T17:33:46.000Z","dateModified":"2026-08-04T17:33:46.000Z","inLanguage":"zh-CN","publisher":{"@type":"NewsMediaOrganization","name":"Aioga","url":"https://www.aioga.com"},"citation":["https://www.theverge.com/ai-artificial-intelligence/975180/llm-ai-chatbot-use-not-healthy","https://aihot.virxact.com/items/cmseyw0ej1bhwro2e3vrkvuix"],"canonicalUrl":"https://www.aioga.com/news/cmseyw0ej1bhwro2e3vrkvuix/","directAnswer":{"@type":"Answer","text":"The Verge 以 Hank Green 暂停内容制作的事件为切入点，讨论大语言模型使用中介于日常辅助与明显精神危机之间的灰色地带：用户可能在未出现危机前，就形成强迫性依赖、认知卸载或批判性思维减弱。","url":"https://www.aioga.com/news/cmseyw0ej1bhwro2e3vrkvuix/","dateCreated":"2026-08-04T17:33:46.000Z","author":{"@type":"Organization","@id":"https://www.aioga.com/authors/aioga-editorial/#editorial-team","name":"Aioga Editorial Team","url":"https://www.aioga.com/authors/aioga-editorial/"}},"evidence":[{"@type":"CreativeWork","name":"The Verge source article","url":"https://www.theverge.com/ai-artificial-intelligence/975180/llm-ai-chatbot-use-not-healthy","datePublished":"2026-08-04T17:33:46.000Z","provider":{"@type":"Organization","name":"The Verge","url":"https://www.theverge.com/ai-artificial-intelligence/975180/llm-ai-chatbot-use-not-healthy"}},{"@type":"CreativeWork","name":"AIHot archive record","url":"https://aihot.virxact.com/items/cmseyw0ej1bhwro2e3vrkvuix","datePublished":"2026-08-04T17:33:46.000Z","provider":{"@type":"Organization","name":"AIHot","url":"https://aihot.virxact.com/items/cmseyw0ej1bhwro2e3vrkvuix"}}],"aggregationSource":"The Verge：AI（RSS）","originalPublisher":{"name":"The Verge","url":"https://www.theverge.com/ai-artificial-intelligence/975180/llm-ai-chatbot-use-not-healthy"},"geoDeepAnswer":null,"article":{"id":"cmseyw0ej1bhwro2e3vrkvuix","slug":"cmseyw0ej1bhwro2e3vrkvuix","url":"https://www.aioga.com/news/cmseyw0ej1bhwro2e3vrkvuix/","title":"\"不健康\"的LLM使用比想象中更普遍","title_en":"'Not healthy' LLM use is more common than you think","summary":"YouTuber Hank Green因被批评使用AI而暂停内容制作，称自己的AI使用\"不健康\"，但强调仅用于查找研究资料而非撰写脚本。专家指出，AI聊天机器人天生为持续对话而设计，类似社交媒体，可能在引发精神危机前就导致强迫性依赖、认知卸载和批判性思维下降。OpenAI称其周活跃用户已超9亿，即便仅部分使用不健康，受影响人数也可能达数百万。","source":"The Verge：AI（RSS）","sourceUrl":"https://www.theverge.com/ai-artificial-intelligence/975180/llm-ai-chatbot-use-not-healthy","aiHotUrl":"https://aihot.virxact.com/items/cmseyw0ej1bhwro2e3vrkvuix","publishedAt":"2026-08-04T17:33:46.000Z","category":"技巧观点","score":69,"selected":false,"articleBody":["Hank Green, a popular YouTuber and science communicator, said：/tech/973893/hank-green-says-his-youtube-channel-may-need-to-pause-after-admitting-to-relying-on-ai-for-research he is stepping back from production amid intense criticism over his use of AI. Green described his AI usage as “not healthy,” but stressed that he used it for finding research sources and not to write scripts.","Much of the ensuing firestorm in this corner of the internet has centered on how a creator can square a brand built on authenticity and credibility with a technology trained on the (often uncompensated) works of others, and which has a well-known tendency to generate plausible-sounding falsehoods. Some attention：https://techcrunch.com/2026/08/01/youtuber-hank-green-says-his-ai-usage-is-not-healthy/ has fallen on Green’s description of what appears to be an unhealthy reliance on the technology.","But his case points to a much larger gap in our understanding of AI’s psychological impact. Here, most public discussion is clustered around two poles: apparently benign use on one end, and self-evidently problematic cases involving psychiatric care, delusions, and psychosis：/podcast/779974/chatgpt-chatbots-ai-psychosis-mental-health on the other. Between them is a vast, murkier space in which use may become compulsive, dependent, or otherwise unhealthy without tipping into an obvious crisis. Green appears to see himself somewhere in that space. Many others likely do too.","Considering how LLMs are designed, that shouldn’t come as much of a surprise. AI chatbots are, by their nature, built to keep chatting. Much like social media platforms, they are explicitly built to engage users. Experts have identified this as one of the key drivers of AI psychosis, a catchall term in cases where highly agreeable chatbots reinforce delusional beliefs. Claims that companies prioritize engagement over user well-being have also begun to appear in lawsuits：https://www.theguardian.com/technology/2026/mar/04/gemini-chatbot-google-jonathan-gavalas. Providers, meanwhile, have also introduced warnings：https://www.nbcnews.com/tech/tech-news/chatgpt-adds-mental-health-guardrails-openai-announces-rcna222999 prompting people to take breaks after lengthy sessions.","But the same qualities can become harmful well before they contribute to psychiatric crises. There are growing reports：https://www.theatlantic.com/technology/2025/12/people-outsourcing-their-thinking-ai/685093/ of people instinctively turning to chatbots to think through problems, make decisions, or seek reassurance, while others forge emotional bonds that seem strong enough to lead to grief：https://www.theguardian.com/lifeandstyle/ng-interactive/2026/feb/13/openai-chatbot-gpt4o-valentines-day when broken. It will likely take years before enough evidence can be gathered to properly understand the technology’s impact, but these early reports feel eerily familiar to the early years of another engagement-maximizing technology: social media. Over time, concern has grown over social media’s impact on our well-being, attention, and sometimes compulsive use, and governments around the world are now responding with measures to restrict its use, such as banning children and teens.","Green’s case illustrates a different kind of reliance. He said he used it as a research aid, helping him locate papers and other material on a given topic. There is little to suggest his use of chatbots in this way was inherently problematic, despite the furious responses it provoked or Green’s apology.","That doesn’t necessarily mean the technology isn’t having an effect on the person using it. Though the research is still in its infancy, early research suggests that repeated AI tool use can weaken：https://www.sciencenews.org/article/ai-making-us-dumber-learning-skills-risk the skills we’d use to do the task it replaces. Other work suggests：https://www.bbc.co.uk/future/article/20260417-ai-chatbots-could-be-making-you-stupider that chatbot users showed notably less brain activity when measuring a particular task, while additional studies have linked：https://www.bbc.co.uk/future/article/20260505-how-to-use-ai-without-turning-your-brain-to-mush chatbot use to reduced critical thinking skills. None of this is conclusive, but the underlying idea is not new. Cognitive offloading：https://www.frontiersin.org/journals/artificial-intelligence/articles/10.3389/frai.2022.908261/full — shifting mental work like memory, mental math, or directions from our brains to external tools — is a well-documented phenomenon.","Even if only a fraction of chatbot use is considered unhealthy, the sheer scale of AI adoption means millions of people could still be affected. Comprehensive data covering all available tools is hard to come by, but OpenAI alone this year said：https://openai.com/index/accelerating-the-next-phase-ai/ it has more than 900 million weekly active users.","It took years to fully understand how search engines changed the ways we remember information, or how social media affects attention and well-being. AI is unlikely to be any different. Green may simply be one of the first high-profile people to publicly articulate a feeling that many others have already had, long before science has the evidence to explain how AI is changing our consciousness."],"articleImages":[{"sourceUrl":"https://platform.theverge.com/wp-content/uploads/sites/2/2025/09/ROB_H_BLURPLE.jpg?quality=90&strip=all&crop=0%2C0%2C100%2C100&w=2400","alt":"Robert Hart","afterParagraph":8,"url":"/media/articles/cmseyw0ej1bhwro2e3vrkvuix/29538ba2ebf71277.webp"}],"mediaStatus":"ok","articleBodyZh":["Hank Green，一位受欢迎的YouTuber和科学传播者，说道：/tech/973893/hank-green-says-his-youtube-channel-may-need-to-pause-after-admitting-to-relying-on-ai-for-research 他在因使用AI而受到强烈批评之际，正在暂时退出制作工作。Green 将自己的AI使用描述为“并不健康”，但强调他使用AI是为了寻找研究资料，而不是写脚本。","随之而来的互联网上的轩然大波大多集中在创作者如何让以真实性和可信度建立起来的品牌，与一种以其他人（通常未经补偿的）作品训练的技术相协调的问题上，而这种技术也众所周知容易生成看似合理的虚假内容。一些关注：https://techcrunch.com/2026/08/01/youtuber-hank-green-says-his-ai-usage-is-not-healthy/ 已经集中在Green对似乎不健康依赖这项技术的描述上。","但他的案例指出了我们对AI心理影响理解中的一个更大空白。在这里，大多数公开讨论集中在两个极端：一端是显然无害的使用，另一端是涉及精神护理、妄想和精神病的显而易见的问题案例：/podcast/779974/chatgpt-chatbots-ai-psychosis-mental-health。在它们之间存在一个广阔而模糊的空间，使用可能变得冲动、依赖或以其他方式不健康，而不会滑向明显的危机。Green似乎认为自己处于这个空间中的某个位置。许多其他人可能也同样如此。","考虑到LLM的设计，这并不令人太惊讶。AI聊天机器人本质上是为了持续聊天而构建的。就像社交媒体平台一样，它们明确旨在吸引用户。专家认为，这是导致AI精神病的关键因素之一，AI精神病是一个总称，用于描述高度迎合用户的聊天机器人强化妄想信念的情况。有关公司优先考虑用户参与度而非用户福祉的说法，也开始出现在诉讼中：https://www.theguardian.com/technology/2026/mar/04/gemini-chatbot-google-jonathan-gavalas。与此同时，提供商也已经引入了警告：https://www.nbcnews.com/tech/tech-news/chatgpt-adds-mental-health-guardrails-openai-announces-rcna222999，提示人们在长时间使用后休息。","但同样的特质也可能在促成精神危机之前就变得有害。越来越多的报告显示：https://www.theatlantic.com/technology/2025/12/people-outsourcing-their-thinking-ai/685093/ 人们本能地转向聊天机器人来思考问题、做出决定或寻求安慰，而另一些人则建立了情感纽带，当这些纽带被打破时，似乎会导致悲伤：https://www.theguardian.com/lifeandstyle/ng-interactive/2026/feb/13/openai-chatbot-gpt4o-valentines-day。可能需要几年时间才有足够的证据来正确理解这项技术的影响，但这些早期报告令人毛骨悚然地让人想起另一种最大化参与度技术的早期阶段：社交媒体。随着时间的推移，人们对社交媒体对我们幸福感、注意力以及有时的强迫性使用的影响越来越担忧，世界各国政府现在也在采取措施限制其使用，例如禁止儿童和青少年使用。","格林的案例展示了另一种依赖。他说他将其用作研究辅助工具，帮助他查找特定主题的论文和其他资料。尽管引发了激烈的回应或格林道歉，但没有什么迹象表明他以这种方式使用聊天机器人本质上有问题。","这并不一定意味着该技术对使用它的人没有影响。尽管相关研究仍处于初期阶段，但早期研究表明，重复使用人工智能工具可能削弱：https://www.sciencenews.org/article/ai-making-us-dumber-learning-skills-risk 我们用于完成其替代任务的技能。其他研究显示：https://www.bbc.co.uk/future/article/20260417-ai-chatbots-could-be-making-you-stupider 聊天机器人用户在执行特定任务时的大脑活动显著减少，而更多研究也将：https://www.bbc.co.uk/future/article/20260505-how-to-use-ai-without-turning-your-brain-to-mush 聊天机器人使用与批判性思维能力下降联系起来。这些都还没有定论，但其基本理念并不新鲜。认知卸载：https://www.frontiersin.org/journals/artificial-intelligence/articles/10.3389/frai.2022.908261/full——将记忆、心算或方向感等心理工作从我们的大脑转移到外部工具——是一种有充分文献记录的现象。","即使仅有一小部分聊天机器人使用被认为是不健康的，AI的广泛采用意味着仍然可能有数百万人受到影响。涵盖所有可用工具的全面数据难以获得，但仅OpenAI今年就表示：https://openai.com/index/accelerating-the-next-phase-ai/ 它拥有超过9亿每周活跃用户。","完全理解搜索引擎如何改变我们记忆信息的方式，或者社交媒体如何影响注意力和幸福感，花费了数年时间。AI也可能不会有不同。格林可能只是第一个公开表达这种感觉的高知名度人物之一，而这种感觉许多人早已体会到，远在科学有证据解释AI如何改变我们意识之前。"],"translationStatus":"translated","bodyOrigin":"source-page","editorial":{"summary":"The Verge 以 Hank Green 暂停内容制作的事件为切入点，讨论大语言模型使用中介于日常辅助与明显精神危机之间的灰色地带：用户可能在未出现危机前，就形成强迫性依赖、认知卸载或批判性思维减弱。","background":"Hank Green 表示自己对 AI 的使用“不健康”，但称其用途是查找研究论文和材料，而非撰写脚本。报道同时指出，聊天机器人被设计为持续对话和吸引用户；OpenAI 曾称其周活跃用户超过9亿。","viewpoint":"Aioga 判断，讨论重点不应仅限于是否“用 AI 写作”，还应关注使用者是否把检索、判断、决策或寻求安慰等思考环节持续外包给聊天机器人。现有研究与案例仍不足以证明普遍因果关系，但风险信号值得关注。","implications":"对内容创作者、知识工作者和教育场景而言，AI 用于定位资料未必天然有害，但若长期替代核验、推理与独立判断，可能削弱相关能力。报道所述早期研究并不具决定性，机构不宜据此作过度结论。","nextStep":"Aioga 判断，使用者可记录自己调用聊天机器人的任务类型与频率，并保留人工检索、阅读原始材料和交叉核验的步骤。平台则值得更透明地说明长时对话提醒及相关保护措施的适用范围与效果。","evidenceRefs":["title","summary","articleBody","source"],"status":"published","aiGenerated":true,"autoApproved":true,"generatedBy":"aioga-editorial:gpt-5.6-sol","reviewedBy":"aioga-editorial-review:gpt-5.6-sol","generatedAt":"2026-08-04T18:46:25.134Z","sourceHash":"84d525b59b901e24","review":{"approved":true,"groundedness":95,"clarity":92,"duplicationRisk":18,"blockingIssues":[],"notes":["候选内容准确区分了报道事实、早期研究结论与“Aioga 判断”，并对因果关系和研究局限作了必要限定。","“Aioga”若非读者熟悉的栏目或主体名称，可首次出现时补充说明，但这仅属于可选的清晰度优化。"]},"validation":{"passed":true,"mode":"ai-auto","revisions":0,"checks":["schema","length","source-attribution","low-source-overlap","no-html","independent-ai-review"]}},"tags":["技巧观点","The Verge：AI（RSS）"],"translations":{"zh-CN":{"title":"\"不健康\"的LLM使用比想象中更普遍","summary":"YouTuber Hank Green因被批评使用AI而暂停内容制作，称自己的AI使用\"不健康\"，但强调仅用于查找研究资料而非撰写脚本。专家指出，AI聊天机器人天生为持续对话而设计，类似社交媒体，可能在引发精神危机前就导致强迫性依赖、认知卸载和批判性思维下降。OpenAI称其周活跃用户已超9亿，即便仅部分使用不健康，受影响人数也可能达数百万。","category":"技巧观点","source":"The Verge","aggregationSource":"The Verge：AI（RSS）","pageTitle":"\"不健康\"的LLM使用比想象中更普遍 - Aioga AI资讯","description":"YouTuber Hank Green因被批评使用AI而暂停内容制作，称自己的AI使用\"不健康\"，但强调仅用于查找研究资料而非撰写脚本。专家指出，AI聊天机器人天生为持续对话而设计，类似社交媒体，可能在引发精神危机前就导致强迫性依赖、认知卸载和批判性思维下降。OpenAI称其周活跃用户已超9亿，即便仅部分使用不健康，受影响人数也可能达数百万。","url":"https://www.aioga.com/news/cmseyw0ej1bhwro2e3vrkvuix/","articleBody":["Hank Green，一位受欢迎的YouTuber和科学传播者，说道：/tech/973893/hank-green-says-his-youtube-channel-may-need-to-pause-after-admitting-to-relying-on-ai-for-research 他在因使用AI而受到强烈批评之际，正在暂时退出制作工作。Green 将自己的AI使用描述为“并不健康”，但强调他使用AI是为了寻找研究资料，而不是写脚本。","随之而来的互联网上的轩然大波大多集中在创作者如何让以真实性和可信度建立起来的品牌，与一种以其他人（通常未经补偿的）作品训练的技术相协调的问题上，而这种技术也众所周知容易生成看似合理的虚假内容。一些关注：https://techcrunch.com/2026/08/01/youtuber-hank-green-says-his-ai-usage-is-not-healthy/ 已经集中在Green对似乎不健康依赖这项技术的描述上。","但他的案例指出了我们对AI心理影响理解中的一个更大空白。在这里，大多数公开讨论集中在两个极端：一端是显然无害的使用，另一端是涉及精神护理、妄想和精神病的显而易见的问题案例：/podcast/779974/chatgpt-chatbots-ai-psychosis-mental-health。在它们之间存在一个广阔而模糊的空间，使用可能变得冲动、依赖或以其他方式不健康，而不会滑向明显的危机。Green似乎认为自己处于这个空间中的某个位置。许多其他人可能也同样如此。","考虑到LLM的设计，这并不令人太惊讶。AI聊天机器人本质上是为了持续聊天而构建的。就像社交媒体平台一样，它们明确旨在吸引用户。专家认为，这是导致AI精神病的关键因素之一，AI精神病是一个总称，用于描述高度迎合用户的聊天机器人强化妄想信念的情况。有关公司优先考虑用户参与度而非用户福祉的说法，也开始出现在诉讼中：https://www.theguardian.com/technology/2026/mar/04/gemini-chatbot-google-jonathan-gavalas。与此同时，提供商也已经引入了警告：https://www.nbcnews.com/tech/tech-news/chatgpt-adds-mental-health-guardrails-openai-announces-rcna222999，提示人们在长时间使用后休息。","但同样的特质也可能在促成精神危机之前就变得有害。越来越多的报告显示：https://www.theatlantic.com/technology/2025/12/people-outsourcing-their-thinking-ai/685093/ 人们本能地转向聊天机器人来思考问题、做出决定或寻求安慰，而另一些人则建立了情感纽带，当这些纽带被打破时，似乎会导致悲伤：https://www.theguardian.com/lifeandstyle/ng-interactive/2026/feb/13/openai-chatbot-gpt4o-valentines-day。可能需要几年时间才有足够的证据来正确理解这项技术的影响，但这些早期报告令人毛骨悚然地让人想起另一种最大化参与度技术的早期阶段：社交媒体。随着时间的推移，人们对社交媒体对我们幸福感、注意力以及有时的强迫性使用的影响越来越担忧，世界各国政府现在也在采取措施限制其使用，例如禁止儿童和青少年使用。","格林的案例展示了另一种依赖。他说他将其用作研究辅助工具，帮助他查找特定主题的论文和其他资料。尽管引发了激烈的回应或格林道歉，但没有什么迹象表明他以这种方式使用聊天机器人本质上有问题。","这并不一定意味着该技术对使用它的人没有影响。尽管相关研究仍处于初期阶段，但早期研究表明，重复使用人工智能工具可能削弱：https://www.sciencenews.org/article/ai-making-us-dumber-learning-skills-risk 我们用于完成其替代任务的技能。其他研究显示：https://www.bbc.co.uk/future/article/20260417-ai-chatbots-could-be-making-you-stupider 聊天机器人用户在执行特定任务时的大脑活动显著减少，而更多研究也将：https://www.bbc.co.uk/future/article/20260505-how-to-use-ai-without-turning-your-brain-to-mush 聊天机器人使用与批判性思维能力下降联系起来。这些都还没有定论，但其基本理念并不新鲜。认知卸载：https://www.frontiersin.org/journals/artificial-intelligence/articles/10.3389/frai.2022.908261/full——将记忆、心算或方向感等心理工作从我们的大脑转移到外部工具——是一种有充分文献记录的现象。","即使仅有一小部分聊天机器人使用被认为是不健康的，AI的广泛采用意味着仍然可能有数百万人受到影响。涵盖所有可用工具的全面数据难以获得，但仅OpenAI今年就表示：https://openai.com/index/accelerating-the-next-phase-ai/ 它拥有超过9亿每周活跃用户。","完全理解搜索引擎如何改变我们记忆信息的方式，或者社交媒体如何影响注意力和幸福感，花费了数年时间。AI也可能不会有不同。格林可能只是第一个公开表达这种感觉的高知名度人物之一，而这种感觉许多人早已体会到，远在科学有证据解释AI如何改变我们意识之前。"]},"en":{"title":"The use of \"unhealthy\" LLMs is more common than expected","summary":"YouTuber Hank Green paused content production after criticism of using AI, saying his AI was \"unhealthy,\" but emphasized that it was only used to find research materials rather than to write scripts. Experts point out that AI chatbots are inherently designed for ongoing conversations, similar to social media, and may lead to compulsive dependence, cognitive unloading, and decline in critical thinking before a mental crisis triggers. OpenAI claims its weekly active users have exceeded 900 million, and even if only some users are unhealthy, the number of affected users could reach millions.","category":"Insights","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"The use of \"unhealthy\" LLMs is more common than expected - Aioga AI News","description":"YouTuber Hank Green paused content production after criticism of using AI, saying his AI was \"unhealthy,\" but emphasized that it was only used to find research materials rather tha...","url":"https://www.aioga.com/en/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:11.194Z"},"ja":{"title":"「不健全な」LLMの使用は予想以上に多い","summary":"YouTuberのハンク・グリーンは、AI使用に対する批判を受けてコンテンツ制作を一時停止し、自身のAIは「健康的ではない」と述べましたが、それは脚本作成ではなく研究資料の収集にしか使われていないと強調しました。 専門家は、AIチャットボットはソーシャルメディアと同様に継続的な会話を目的に設計されており、精神的危機が起こる前に強迫的依存、認知の負荷の低下、批判的思考の低下を引き起こす可能性があると指摘しています。 OpenAIは週間アクティブユーザー数が9億人を超えていると主張しており、たとえ一部のユーザーが健康状態を悪化させたとしても、影響を受けるユーザー数は数百万に達する可能性があります。","category":"ヒントと視点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"「不健全な」LLMの使用は予想以上に多い - Aioga AIニュース","description":"YouTuberのハンク・グリーンは、AI使用に対する批判を受けてコンテンツ制作を一時停止し、自身のAIは「健康的ではない」と述べましたが、それは脚本作成ではなく研究資料の収集にしか使われていないと強調しました。 専門家は、AIチャットボットはソーシャルメディアと同様に継続的な会話を目的に設計されており、精神的危機が起こる前に強迫的依存、認知の負荷の低下、批...","url":"https://www.aioga.com/ja/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:12.241Z"},"ko":{"title":"\"건강하지 않은\" LLM의 사용이 예상보다 더 흔합니다","summary":"유튜버 행크 그린은 AI 사용에 대한 비판 이후 콘텐츠 제작을 중단했지만, 자신의 AI가 \"건강하지 못하다\"고 말했지만, 대본 작성이 아닌 연구 자료 찾기에만 사용되었다고 강조했다. 전문가들은 AI 챗봇이 소셜 미디어와 마찬가지로 지속적인 대화를 위해 본질적으로 설계되어 있으며, 강박적 의존, 인지 하찮아짐, 비판적 사고 저하를 초래할 수 있다고 지적합니다. OpenAI는 주간 활성 사용자가 9억 명을 넘었다고 주장하며, 일부 사용자가 건강에 문제가 있더라도 영향을 받는 사용자 수는 수백만 명에 이를 수 있습니다.","category":"인사이트","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"\"건강하지 않은\" LLM의 사용이 예상보다 더 흔합니다 - Aioga AI 뉴스","description":"유튜버 행크 그린은 AI 사용에 대한 비판 이후 콘텐츠 제작을 중단했지만, 자신의 AI가 \"건강하지 못하다\"고 말했지만, 대본 작성이 아닌 연구 자료 찾기에만 사용되었다고 강조했다. 전문가들은 AI 챗봇이 소셜 미디어와 마찬가지로 지속적인 대화를 위해 본질적으로 설계되어 있으며, 강박적 의존, 인지 하찮아짐, 비판적 사고...","url":"https://www.aioga.com/ko/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:21.096Z"},"es":{"title":"El uso de LLMs \"poco saludables\" es más común de lo esperado","summary":"El youtuber Hank Green pausó la producción de contenidos tras las críticas por el uso de IA, diciendo que su IA era \"poco saludable\", pero enfatizó que solo se usaba para encontrar materiales de investigación y no para escribir guiones. Los expertos señalan que los chatbots de IA están diseñados inherentemente para conversaciones continuas, de forma similar a las redes sociales, y pueden provocar dependencia compulsiva, descarga cognitiva y disminución del pensamiento crítico antes de que se desencadene una crisis mental. OpenAI afirma que sus usuarios activos semanales han superado los 900 millones, y aunque solo algunos usuarios estén en estado de salud saludable, el número de usuarios afectados podría alcanzar millones.","category":"Ideas","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"El uso de LLMs \"poco saludables\" es más común de lo esperado - Aioga Noticias de IA","description":"El youtuber Hank Green pausó la producción de contenidos tras las críticas por el uso de IA, diciendo que su IA era \"poco saludable\", pero enfatizó que solo se usaba para encontrar...","url":"https://www.aioga.com/es/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:20.840Z"},"fr":{"title":"L’utilisation de LLM « malsains » est plus courante que prévu","summary":"Le YouTubeur Hank Green a interrompu la production de contenu après des critiques concernant l’utilisation de l’IA, déclarant que son IA était « malsaine », mais a souligné qu’elle n’était utilisée que pour trouver des documents de recherche plutôt que pour écrire des scripts. Les experts soulignent que les chatbots IA sont conçus pour des conversations continues, à l’instar des réseaux sociaux, et peuvent entraîner une dépendance compulsive, un déchargement cognitif et un déclin de la pensée critique avant qu’une crise mentale ne se déclenche. OpenAI affirme que ses utilisateurs actifs hebdomadaires ont dépassé 900 millions, et même si seuls certains utilisateurs sont en mauvaise santé, le nombre d’utilisateurs concernés pourrait atteindre des millions.","category":"Analyses","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"L’utilisation de LLM « malsains » est plus courante que prévu - Aioga Actualités IA","description":"Le YouTubeur Hank Green a interrompu la production de contenu après des critiques concernant l’utilisation de l’IA, déclarant que son IA était « malsaine », mais a souligné qu’elle...","url":"https://www.aioga.com/fr/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:29.233Z"},"de":{"title":"Die Verwendung von \"ungesunden\" LLMs ist häufiger als erwartet","summary":"YouTuber Hank Green pausierte die Inhaltsproduktion nach Kritik an der Nutzung von KI und bezeichnete seine KI als \"ungesund\", betonte jedoch, dass sie nur zur Suche nach Forschungsmaterialien und nicht zum Schreiben von Skripten verwendet werde. Experten weisen darauf hin, dass KI-Chatbots von Natur aus für fortlaufende Gespräche konzipiert sind, ähnlich wie soziale Medien, und zu zwanghafter Abhängigkeit, kognitiver Entlastung und einem Rückgang des kritischen Denkens führen können, bevor eine psychische Krise auslöst. OpenAI gibt an, dass seine wöchentlich aktiven Nutzer 900 Millionen überschritten haben, und selbst wenn nur einige Nutzer krank sind, könnte die Zahl der betroffenen Nutzer Millionen erreichen.","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"Die Verwendung von \"ungesunden\" LLMs ist häufiger als erwartet - Aioga KI-News","description":"YouTuber Hank Green pausierte die Inhaltsproduktion nach Kritik an der Nutzung von KI und bezeichnete seine KI als \"ungesund\", betonte jedoch, dass sie nur zur Suche nach Forschung...","url":"https://www.aioga.com/de/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:29.784Z"},"pt-BR":{"title":"O uso de LLMs \"não saudáveis\" é mais comum do que o esperado","summary":"O YouTuber Hank Green pausou a produção de conteúdo após críticas ao uso de IA, dizendo que sua IA era \"pouco saudável\", mas enfatizou que ela era usada apenas para encontrar materiais de pesquisa, e não para escrever roteiros. Especialistas apontam que chatbots de IA são inerentemente projetados para conversas contínuas, semelhantes às redes sociais, e podem levar à dependência compulsiva, descarregamento cognitivo e declínio do pensamento crítico antes que uma crise mental seja desencadeada. A OpenAI afirma que seus usuários ativos semanais ultrapassaram 900 milhões e, mesmo que apenas alguns usuários estejam em doença, o número de usuários afetados pode chegar a milhões.","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"O uso de LLMs \"não saudáveis\" é mais comum do que o esperado - Aioga Notícias de IA","description":"O YouTuber Hank Green pausou a produção de conteúdo após críticas ao uso de IA, dizendo que sua IA era \"pouco saudável\", mas enfatizou que ela era usada apenas para encontrar mater...","url":"https://www.aioga.com/pt-BR/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:38.438Z"},"ru":{"title":"Использование «нездоровых» LLM встречается чаще, чем ожидалось","summary":"Ютубер Хэнк Грин приостановил производство контента после критики за использование ИИ, назвав его ИИ «нездоровым», но подчеркнул, что его используют только для поиска исследовательских материалов, а не для написания скриптов. Эксперты отмечают, что чат-боты на базе ИИ по своей природе созданы для постоянных разговоров, подобно социальным сетям, и могут привести к компульсивной зависимости, когнитивному разгрузке и снижению критического мышления до наступления психического кризиса. OpenAI утверждает, что еженедельное количество активных пользователей превысило 900 миллионов, и даже если только некоторые пользователи нездоровы, число затронутых пользователей может достичь миллионов.","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"Использование «нездоровых» LLM встречается чаще, чем ожидалось - Aioga Новости ИИ","description":"Ютубер Хэнк Грин приостановил производство контента после критики за использование ИИ, назвав его ИИ «нездоровым», но подчеркнул, что его используют только для поиска исследователь...","url":"https://www.aioga.com/ru/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:38.362Z"},"ar":{"title":"استخدام نماذج اللغة الكبيرة \"غير الصحية\" أكثر شيوعا مما كان متوقعا","summary":"أوقف اليوتيوبر هانك غرين إنتاج المحتوى بعد انتقادات لاستخدامه الذكاء الاصطناعي، قائلا إن الذكاء الاصطناعي لديه \"غير صحي\"، لكنه أكد أنه يستخدم فقط للبحث عن مواد بحثية وليس لكتابة نصوص. يشير الخبراء إلى أن روبوتات الدردشة الذكية مصممة بطبيعتها للمحادثات المستمرة، على غرار وسائل التواصل الاجتماعي، وقد تؤدي إلى الاعتماد القهري، وفقدان التحميل المعرفي، وتراجع التفكير النقدي قبل حدوث أزمة نفسية. تدعي OpenAI أن عدد مستخدميها النشطين الأسبوعيين تجاوز 900 مليون، وحتى لو كان بعض المستخدمين غير صحيين فقط، فقد يصل عدد المستخدمين المتأثرين إلى الملايين.","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"استخدام نماذج اللغة الكبيرة \"غير الصحية\" أكثر شيوعا مما كان متوقعا - Aioga أخبار الذكاء الاصطناعي","description":"أوقف اليوتيوبر هانك غرين إنتاج المحتوى بعد انتقادات لاستخدامه الذكاء الاصطناعي، قائلا إن الذكاء الاصطناعي لديه \"غير صحي\"، لكنه أكد أنه يستخدم فقط للبحث عن مواد بحثية وليس لكتابة نص...","url":"https://www.aioga.com/ar/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:47.122Z"},"hi":{"title":"\"अस्वास्थ्यकर\" एलएलएम का उपयोग अपेक्षा से अधिक सामान्य है","summary":"YouTuber हैंक ग्रीन ने AI का उपयोग करने की आलोचना के बाद सामग्री उत्पादन को रोक दिया, यह कहते हुए कि उनका AI \"अस्वास्थ्यकर\" था, लेकिन इस बात पर जोर दिया कि इसका उपयोग स्क्रिप्ट लिखने के बजाय केवल शोध सामग्री खोजने के लिए किया जाता था। विशेषज्ञ बताते हैं कि एआई चैटबॉट स्वाभाविक रूप से सोशल मीडिया के समान चल रही बातचीत के लिए डिज़ाइन किए गए हैं, और मानसिक संकट शुरू होने से पहले बाध्यकारी निर्भरता, संज्ञानात्मक उतराई और महत्वपूर्ण सोच में गिरावट का कारण बन सकते हैं। OpenAI का दावा है कि उसके साप्ताहिक सक्रिय उपयोगकर्ता 900 मिलियन से अधिक हो गए हैं, और भले ही केवल कुछ उपयोगकर्ता अस्वस्थ हों, प्रभावित उपयोगकर्ताओं की संख्या लाखों तक पहुंच सकती है।","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"\"अस्वास्थ्यकर\" एलएलएम का उपयोग अपेक्षा से अधिक सामान्य है - Aioga AI समाचार","description":"YouTuber हैंक ग्रीन ने AI का उपयोग करने की आलोचना के बाद सामग्री उत्पादन को रोक दिया, यह कहते हुए कि उनका AI \"अस्वास्थ्यकर\" था, लेकिन इस बात पर जोर दिया कि इसका उपयोग स्क्रिप्ट लिख...","url":"https://www.aioga.com/hi/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:47.084Z"},"it":{"title":"L'uso di LLM \"malsani\" è più comune del previsto","summary":"Lo YouTuber Hank Green ha sospeso la produzione dei contenuti dopo le critiche all'uso dell'IA, affermando che la sua IA era \"malsana\", ma ha sottolineato che veniva usata solo per trovare materiali di ricerca e non per scrivere copioni. Gli esperti sottolineano che i chatbot AI sono intrinsecamente progettati per conversazioni continue, simili ai social media, e possono portare a dipendenza compulsiva, scaricamento cognitivo e declino del pensiero critico prima che si scateni una crisi mentale. OpenAI afferma che i suoi utenti attivi settimanali hanno superato i 900 milioni e, anche se solo alcuni utenti sono malsani, il numero di utenti colpiti potrebbe raggiungere milioni.","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"L'uso di LLM \"malsani\" è più comune del previsto - Aioga Notizie IA","description":"Lo YouTuber Hank Green ha sospeso la produzione dei contenuti dopo le critiche all'uso dell'IA, affermando che la sua IA era \"malsana\", ma ha sottolineato che veniva usata solo per...","url":"https://www.aioga.com/it/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:55.844Z"},"nl":{"title":"Het gebruik van \"ongezonde\" LLM's komt vaker voor dan verwacht","summary":"YouTuber Hank Green pauzeerde de contentproductie na kritiek op het gebruik van AI, en zei dat zijn AI \"ongezond\" was, maar benadrukte dat het alleen werd gebruikt om onderzoeksmateriaal te vinden en niet om scripts te schrijven. Experts wijzen erop dat AI-chatbots van nature ontworpen zijn voor voortdurende gesprekken, vergelijkbaar met sociale media, en kunnen leiden tot dwangmatige afhankelijkheid, cognitieve uitlading en een achteruitgang van kritisch denken voordat een mentale crisis ontstaat. OpenAI beweert dat het wekelijkse actieve aantal gebruikers meer dan 900 miljoen heeft overschreden, en zelfs als slechts enkele gebruikers ongezond zijn, kan het aantal getroffen gebruikers miljoenen bereiken.","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"Het gebruik van \"ongezonde\" LLM's komt vaker voor dan verwacht - Aioga AI-nieuws","description":"YouTuber Hank Green pauzeerde de contentproductie na kritiek op het gebruik van AI, en zei dat zijn AI \"ongezond\" was, maar benadrukte dat het alleen werd gebruikt om onderzoeksmat...","url":"https://www.aioga.com/nl/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:44:55.968Z"},"tr":{"title":"\"Sağlıksız\" LLM'lerin kullanımı beklenenden daha yaygındır","summary":"YouTuber Hank Green, yapay zeka kullanımıyla ilgili eleştirilerin ardından içerik üretimini durdurdu ve yapay zekasının \"sağlıksız\" olduğunu söyledi, ancak bunun sadece araştırma materyallerini bulmak için kullanıldığını, senaryo yazmak için kullanıldığını vurguladı. Uzmanlar, yapay zeka sohbet botlarının doğası gereği sosyal medyaya benzer şekilde sürekli konuşmalar için tasarlandığını ve zihinsel bir kriz tetiklenmeden önce kompulsif bağımlılık, bilişsel yük kaybı ve eleştirel düşüncenin azalmasına yol açabileceğini belirtiyor. OpenAI, haftalık aktif kullanıcılarının 900 milyonu aştığını iddia ediyor ve sadece bazı kullanıcılar sağlıksız olsa bile, etkilenen kullanıcı sayısı milyonlara ulaşabilir.","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"\"Sağlıksız\" LLM'lerin kullanımı beklenenden daha yaygındır - Aioga AI Haberleri","description":"YouTuber Hank Green, yapay zeka kullanımıyla ilgili eleştirilerin ardından içerik üretimini durdurdu ve yapay zekasının \"sağlıksız\" olduğunu söyledi, ancak bunun sadece araştırma m...","url":"https://www.aioga.com/tr/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:45:04.734Z"},"vi":{"title":"Việc sử dụng các LLM \"không lành mạnh\" phổ biến hơn dự kiến","summary":"YouTuber Hank Green đã tạm dừng sản xuất nội dung sau khi bị chỉ trích sử dụng AI, nói rằng AI của anh ấy \"không lành mạnh,\" nhưng nhấn mạnh rằng nó chỉ được dùng để tìm tài liệu nghiên cứu chứ không phải để viết kịch bản. Các chuyên gia chỉ ra rằng chatbot AI vốn được thiết kế để đối thoại liên tục, tương tự như mạng xã hội, và có thể dẫn đến sự phụ thuộc cưỡng chế, giải tỏa nhận thức và suy giảm tư duy phản biện trước khi khủng hoảng tâm lý bùng phát. OpenAI cho biết số người dùng hoạt động hàng tuần đã vượt quá 900 triệu, và ngay cả khi chỉ một số người dùng không khỏe mạnh, số người dùng bị ảnh hưởng có thể lên đến hàng triệu người.","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"Việc sử dụng các LLM \"không lành mạnh\" phổ biến hơn dự kiến - Tin tức AI Aioga","description":"YouTuber Hank Green đã tạm dừng sản xuất nội dung sau khi bị chỉ trích sử dụng AI, nói rằng AI của anh ấy \"không lành mạnh,\" nhưng nhấn mạnh rằng nó chỉ được dùng để tìm tài liệu n...","url":"https://www.aioga.com/vi/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:45:04.663Z"},"id":{"title":"Penggunaan LLM yang \"tidak sehat\" lebih umum dari yang diperkirakan","summary":"YouTuber Hank Green menghentikan produksi konten setelah kritik terhadap penggunaan AI, mengatakan AI-nya \"tidak sehat,\" namun menekankan bahwa AI hanya digunakan untuk mencari bahan penelitian, bukan untuk menulis naskah. Para ahli menunjukkan bahwa chatbot AI secara inheren dirancang untuk percakapan berkelanjutan, mirip dengan media sosial, dan dapat menyebabkan ketergantungan kompulsif, kehilangan beban kognitif, serta penurunan berpikir kritis sebelum krisis mental terjadi. OpenAI mengklaim pengguna aktif mingguannya telah melebihi 900 juta, dan meskipun hanya beberapa pengguna yang tidak sehat, jumlah pengguna yang terdampak bisa mencapai jutaan.","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"Penggunaan LLM yang \"tidak sehat\" lebih umum dari yang diperkirakan - Berita AI Aioga","description":"YouTuber Hank Green menghentikan produksi konten setelah kritik terhadap penggunaan AI, mengatakan AI-nya \"tidak sehat,\" namun menekankan bahwa AI hanya digunakan untuk mencari bah...","url":"https://www.aioga.com/id/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:45:13.330Z"},"th":{"title":"การใช้ LLMs ที่ \"ไม่ดีต่อสุขภาพ\" พบได้บ่อยกว่าที่คาดไว้","summary":"ยูทูบเบอร์ Hank Green หยุดผลิตเนื้อหาหลังจากถูกวิจารณ์เรื่องการใช้ AI โดยกล่าวว่า AI ของเขา \"ไม่ดีต่อสุขภาพ\" แต่เน้นว่ามันถูกใช้เพียงเพื่อหาข้อมูลวิจัย ไม่ใช่เขียนบท ผู้เชี่ยวชาญชี้ให้เห็นว่าแชทบอท AI ถูกออกแบบมาโดยธรรมชาติสําหรับการสนทนาอย่างต่อเนื่อง คล้ายกับโซเชียลมีเดีย และอาจนําไปสู่การพึ่งพาอย่างหมกมุ่น การปลดปล่อยทางความคิด และการคิดวิเคราะห์ลดลงก่อนที่วิกฤตทางจิตใจจะเกิดขึ้น OpenAI อ้างว่าผู้ใช้ที่ใช้งานรายสัปดาห์เกิน 900 ล้านคน และแม้ว่าจะมีเพียงบางคนที่ไม่แข็งแรง จํานวนผู้ใช้ที่ได้รับผลกระทบอาจเพิ่มขึ้นเป็นล้านคน","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"การใช้ LLMs ที่ \"ไม่ดีต่อสุขภาพ\" พบได้บ่อยกว่าที่คาดไว้ - ข่าว AI Aioga","description":"ยูทูบเบอร์ Hank Green หยุดผลิตเนื้อหาหลังจากถูกวิจารณ์เรื่องการใช้ AI โดยกล่าวว่า AI ของเขา \"ไม่ดีต่อสุขภาพ\" แต่เน้นว่ามันถูกใช้เพียงเพื่อหาข้อมูลวิจัย ไม่ใช่เขียนบท ผู้เชี่ยวชาญชี...","url":"https://www.aioga.com/th/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:45:13.524Z"},"pl":{"title":"Stosowanie \"niezdrowych\" LLM jest częstsze, niż się spodziewano","summary":"YouTuber Hank Green wstrzymał produkcję treści po krytyce za używanie AI, twierdząc, że jego AI jest \"niezdrowa\", ale podkreślał, że była używana jedynie do wyszukiwania materiałów badawczych, a nie do pisania scenariuszy. Eksperci zwracają uwagę, że chatboty AI są z natury zaprojektowane do ciągłych rozmów, podobnie jak media społecznościowe, i mogą prowadzić do kompulsywnej zależności, obciążenia poznawczego oraz spadku krytycznego myślenia zanim wybuchnie kryzys psychiczny. OpenAI twierdzi, że liczba aktywnych użytkowników tygodniowo przekroczyła 900 milionów, a nawet jeśli tylko niektórzy użytkownicy są chorzy, liczba dotkniętych użytkowników może sięgać milionów.","category":"技巧观点","source":"The Verge：AI（RSS）","aggregationSource":"The Verge：AI（RSS）","pageTitle":"Stosowanie \"niezdrowych\" LLM jest częstsze, niż się spodziewano - Aioga Wiadomości AI","description":"YouTuber Hank Green wstrzymał produkcję treści po krytyce za używanie AI, twierdząc, że jego AI jest \"niezdrowa\", ale podkreślał, że była używana jedynie do wyszukiwania materiałów...","url":"https://www.aioga.com/pl/news/cmseyw0ej1bhwro2e3vrkvuix/","contentTranslated":true,"sourceHash":"d4d7da710fca0caf","translatedAt":"2026-08-04T18:45:22.181Z"}}}}